Cleanse continued - really exciting stuff here, i know.
Breakfast- 1 cup of gluten free steel cut oats, 1/4 gluten free all natural granola, 1 tbsp of soy milk and 2tsp of agave nectar, 8oz of Soy Choc. milk
No snack - wasn't really hungry today for a snack, this could be because I had downed a total of 4 bottles of water by this time
Lunch- Orange Cream herbalife shake along with cherry limeade & aloe herbalife tea
Snack- 1 small apple (organic/gala)
Dinner - 7 ounces of all natural chicken breast, seasoned with fresh lemon juice and crushed black pepper with a side of steamed edamame which was seasoned with sea salt.
Exercise 30 min stationary bike morning
5 mile evening run, 30 min bike and sauna for 20 min
Notes: For some crazy reason I decided to take ALL of my pills together- dumb. I got all of my detox supplements down no problem, but then I took my daily vitamins which is like 6 pills and I washed it down with the disgusting detox drops, I am not sure what kept it all in because I felt like I was going to barf. Luckily I didn't...
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