Friday, January 25, 2013

Oatmeal Casserole

Hello healthy morning eatin' and dare I say yummy.

Ingredients that I used were:

3 tbsp of greek plain yogurt
2 cups of whole grain oats
1/2 cup of walnut pieces
1/3 cup of truvia baking sugar substitute
1 tsp of baking powder
1 1/2 tsps of cinnamon
1/2 teaspoon of sea salt
2 cups of almond milk
2 tbsp of egg whites
1 tsp of vanilla extract
2 frozen ripe bananas
1 cup of raspberries (next time I will use raisins or blueberries)
1 cup of dark choc chips

Directions:

Preheat oven to 375 degrees
Spray an 8 inch baking dish with cooking spray

Combine oats, half of the walnuts, half of the berries, half of the choc chips, sugar, baking powder, cinnamon and sea salt in a bowl.

In a separate bowl, mix together the almond milk, yogurt, vanilla extract and egg whites. helpful tip: I added a little water to the yogurt and microwaved it to make it more of a liquid substance so that it would mix a little easier

Slice one of the bananas and line the bottom of the dish with the bananas slices. On top of the bananas spread the oat mixture evenly, pour the milk mixture onto the oat mix and bananas. Top with the other banana, walnuts, choc chips and raspberries left over.

Bake for 35-40 minutes... Enjoy breakfast for the rest of the week! This makes about 6-8 servings



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